#48: Master Your Routines: The Key to a Productive Day + Better Sleep!

Written By Trish Raap

Need a Routine makeover? Join Trish Raap of Simplify With You on her podcast "Real Life With Trish" as she unlocks the secrets to supercharging your productivity + achieving fabulous sleep through the power of routines!

In this episode you'll discover:

  • Why your morning routine can make or break your entire day

  • Simple tweaks to turn your evenings into launchpads for successful mornings

  • The shocking morning habits that are sabotaging your day

  • A military-tested technique to fall asleep

Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips + actionable advice.

Trish guides you through interactive exercises to evaluate your current habits + compose the perfect routine tailored to your lifestyle.

So grab your favorite pen + notebook and take the first step towards a more energized, focused + well-rested you!

Catch it on YouTube, too!

Trish Raap https://www.simplifywithyou.com
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#49 (Guest Bell Raap) When Mom Can't Mom: A Raw Mother-Daughter Conversation
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#47 Beating the Back-to-School Madness: Calendar Strategies for a Stress-Free Transition